Episode 19 - WTF Are the Yamas? - Part 2

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Today we finish up this 2-parter! The Yamas are the 1st limb of the 8 Limbs of Yoga. In this episode we cover the last 3 Yamas: Asteya, Brahmacharya, and Aparigraha. Listen in and learn how to be a decent human being!

SHOW NOTES:

Give "Bag Lady" by Erykah Badu a listen!

SOURCES:

Adele, Deborah. The Yamas & Niyamas: Exploring Yoga's Ethical Practice. On-Word Bound Books, 2009.

Ekhart Yoga: Aparigraha - Practising Non-Attachment