WTF Yoga May 2, 2018 philosophy, yoga, health + wellness Episode 25 - WTF Is Dharana? WTF Yoga May 2, 2018 philosophy, yoga, health + wellness Woo! We're on the 6th limb, dharana! Let's talk about concentration and how that leads you into meditation. Subscribe on iTunes Subscribe on Stitcher SOURCES:Iyengar, B.K.S. Light on Yoga: The Definitive Guide to Yoga Practice. Harper Thorsons, 2015.Clara Roberts-Oss and Carolyn Anne Budgell. Lila Vinyasa 200HR YTT Manual. 2014.