Episode 27 - WTF Is Samadhi? With Erin Motz of Bad Yogi

We made it! Hello, samadhi! We're discussing the 8th and final limb with Erin Motz of Bad Yogi today!

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SHOW NOTES:

Catch up with Erin anywhere on social media as @badyogiofficial.

Get free resources, watch videos, read blogs, and check out yours truly in our second home at BadYogi.com.

Get your asana in gear with Erin's 8-week Perfect Body Yoga Program or her newest adventure, Bad Yogi Studio.

SOURCES:

Desikachar, T.K.V. The Heart of Yoga: Developing a Personal Practice. Inner Traditions International, 1999.

Kraftsow, Gary. Yoga for Transformation: Ancient Teachings and Practices for Healing Body, Mind, and Heart. Penguin Compass, 2002.

Rama. The Royal Path: Practical Lessons on Yoga. Himalayan Institute India, 2007.

Schiffman, Erich. Yoga: The Spirit and Practice of Moving into Stillness. Pocket Books, 1996.