Emma Mildon

Episode 14 - Author & Spiritual Activist Emma Mildon!

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Are we dreaming or is this really happening?! This week we interview author and spiritual activist Emma Mildon on spirituality, yoga, and the goddess awakening that's going on right now. Emma was gracious and inspiring, and we are beyond honored to have her on the show!

Show Notes:

Do your spiritual side a favor and pick up a copy of Emma's book, The Soul Searcher's Handbook: A Modern Girl's Guide to the New Age World.

Good work! Now do your future self a favor and pre-order Emma's upcoming book, Evolution of Goddess: A Modern Girl's Guide to Activating Your Feminine Superpowers.

For all things Emma, check out her website. There's a ton of fun and thought-provoking content on there! Treat yo'self with a spiritual reading from Emma herself!

Episode 11 - WTF Are Chakras?

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Root to crown, there's some cray shit going on in your body at all times. Get those wheels spinning by tuning into this episode, in which Anna and Katie explore chakras.

Show Notes:

Get straightened out with Doreen Virtue's Chakra Clearing Meditation.


Sources:

Mildon, Emma. The Soul Searchers Handbook: A Modern Girl's Guide to the New-Age World. Beyond Words, 2015.

Clara Roberts-Oss and Carolyn Anne Budgell. Lila Vinyasa 200HR YTT Manual. 2014.