Upanishads

Episode 12 - WTF Are the Yogic Texts? - Part 1

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How many books have you read since school? Ok, now how many of them were deep, dense historical documents that require the concentration of a professional chess player? Never fear. We're here to give you the Cliff Notes. In part 1, we discuss the Rig Veda and the Upanishads.

Sources:

Clara Roberts-Oss and Carolyn Anne Budgell. Lila Vinyasa 200HR YTT Manual. 2014.

Feuerstein, Georg. The Yoga Tradition: Its History, Literature, Philosophy and Practice. Hohm Press, 2008.

Episode 10 - WTF Are Prana & Nadis?

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What's past your physical self? Your energetic self! Learn about your body's energy (prana) and your #ghostveins. Tune in to find out what the hell ghost veins are.

Show Notes:

Learn more about Kirlian Photography. The pictures are preeeeetty fly.

Download the Insight Timer app for meditation, pranayama practice, or getting the perfect soft-boiled eggs every time.


Sources:

Feuerstein, Georg. The Yoga Tradition: Its History, Literature, Philosophy and Practice. Hohm Press, 2008.

Lila Vinyasa 200HR YTT Manual 2014

Do You Yoga: What Is Prana?