chanting

Episode 8 - WTF Are Mantras?

In this episode, we discuss mantras and enjoy a fun case of the #truthbumps.

Show Notes:

Listen to the Gayatri Mantra.

Listen to the Mahamrityunjaya Mantra.

Check out some information on the vagus nerve.

 

Sources:

Feuerstein, Georg. The Yoga Tradition: Its History, Literature, Philosophy and Practice. Hohm Press, 2008.

Lila Vinyasa 200HR YTT Manual 2014

Gonda, Jan. Vedic literature. (Saṃhitās and brāhmaṇas.). O. Harrassowitz, 1975.

Waking Times: The Science of Mantras: How Sacred Sounds Heal Body, Mind and Spirit

The Chopra Center: What Is a Mantra?

Wikipedia: Om Mani Padme Hum