Episode 16 - WTF Are Mudras?


It's over already?! Hang out with us for the season 1 finale, in which we cry a little (just kidding), and discuss mudras!

Show Notes:

Watch these Balinese dancers gettin' down.

Revisit your art history class memories with some sweet pics of Indian iconography depicting mudras.

Gaze upon the fierce visage of Anna's favorite goddess, Kali.


Feuerstein, Georg. The Yoga Tradition: Its History, Literature, Philosophy and Practice. Hohm Press, 2008.

Yoga Journal: Yoga Mudras

Encyclopedia.com: Iconography: Buddhist Iconography

Yoga Education Institute: Teaching and Practicing Mudras and Mantras